Blueberry Banana Breakfast Smoothie. This healthy breakfast is Low … This healthy blueberry smoothie recipe is one of our favorites. This … The photo below is what it should look like after it is completely mixed. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. Eating healthy has become a necessity to keep yourself fit and free from diseases. I have not added sugar to the smoothie as the sweetness from the fruits were enough for me. Ice: Add ice and blend for another 30 seconds. Coconut-Blueberry Smoothie Oh! Use one fresh and one frozen fruit for a not-too-thick smoothie that’s easy for kids to drink through a straw. Ingredients. 3 cubes of ice. Blend for 60 seconds or … COURSE: Breakfast, Brunch, Drinks. Garnish with mint and blueberries if desired. 1 tsp unsweetened cocoa powder. This nourishingly healthy blueberry banana smoothie is a great way to start your day or to enjoy as a healthy post-workout snack at any time of day. 1 (5.3 oz) blueberry yogurt. Blueberry Banana Breakfast Smoothie: 1 servings, 5 minutes prep time. Prep Time: 5 … To make this smoothie, add the frozen bananas, frozen blueberries, almond butter, flax seed, and almond milk to a high speed blender. Course: Smoothie. ... Blueberry … 3/4 cup plain or vanilla yogurt. Lime. I love the blueberry and banana combo, but feel free to play around with other frozen fruit. 1 cup ice. Try raspberries, strawberries, pineapple, mango, you name it. Also, check out these other healthy posts: Easy, Healthy Smoothie Recipes. This healthy breakfast is Low-Sodium, Vegetarian, and Gluten-Free. 2. This delicious smoothie offers a blend of healthy nutrients and yummy fruits. Add all ingredients into your blender and blend until smooth. Post the … This blueberry banana smoothie is full of healthy benefits and is ready in 5 minutes! Personal recommendation: add in the ginger for the best flavor! TIP: If it is too thick, you can add a little more milk and blend again. Blend in a spoonful of flax seeds, vanilla protein powder, chia seeds, or a scoop of nut butter for some extra protein. 2. 1 cup milk. Why This Blueberry Banana Spinach Smoothie Works. Jul 14 2022. Prep: Freeze blueberries and bananas for at least 1-2 hours, or overnight. This blueberry smoothie makes a wonderful breakfast or quick healthy lunch. I purposefully used as little liquid as possible in this smoothie, as I wanted that nice thick consistency. Serve in a glass. Blueberry banana smoothie is packed with nutrients and protein. Small fruits and berries like blueberries, grapes, etc. You can add a variety of … 3 The Absolute Best Sunscreens of 2022 Enjoy: Pour into two medium … 1. Recipe's Ingredients. 1 cup skim milk. 1½ cups blueberries (frozen, unsweetened) 1½ cups spinach (raw, tightly packed) 1 cup sliced bananas (about 1 medium banana) 1½ cups milk (any type you prefer is fine) 2 … Yield: 1 serving. Cuisine: American. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds. Blend until thick and creamy. 1 cup frozen blueberries (for a slightly larger smoothie, use a heaping cup)1 fresh banana3/4 cup to 1 cup almond milk (or … It’s made with nutritious ingredients: antioxidant-rich blueberries, healthy-fat almond butter, protein powder (obviously full of protein) and a banana that adds not only sweetness but also potassium and iron. 1/2 cup Almond Milk. Prep: Freeze blueberries and bananas for at least 1-2 hours, or overnight. The recipe is gluten free, nut free, and can be made using regular dairy ingredients, or it can be made dairy free or vegan. Boost the nutrition. This delicious smoothie offers a blend of healthy nutrients and yummy fruits. 1 banana. I like to slice the banana into 1-inch chunks before I freeze for easier blending. 1. Pour the cooked oat mixture into a blender along with the remaining ½ cup of almond milk, Greek yogurt, banana, and blueberries. Add a splash of milk. 10 Smoothies for Good Health. Garnish with additional banana slice if you’re feeling fancy, and enjoy your Blueberry Banana Oatmeal Smoothie! Peach Green Smoothie. Directions. 1/2 cup old fashioned oats. Blend … Puree smoothie until it is smooth and creamy. Ninja BL480 Nutri Ninja with 1000 Watt Auto-IQ Base for Juices, Shakes & Smoothies Personal Blender 18 and 24 Oz. Get directions, 330 calories, nutrition info & more for thousands of healthy recipes. Replace the lemon with 2 tablespoons lime for a stronger citrus vibe. For the smoothie: 1 ripe medium banana (frozen if you prefer) 1 cup frozen blueberries. (if using ice, place it in first) 2. Peel Banana and slice it into medium pieces. 1/2 cup frozen blueberries. Add blueberries, honey, Greek yogurt, and remaining milk. Servings: 1. Coconut. This blueberry banana smoothie is thick and perfect for a nutritious breakfast or a tasty snack. If you aren't using frozen fruit, throw in a couple of ice cubes. This Blueberry Banana Smoothie is ridiculously easy to make and only requires two steps. … How to Make a Strawberry Blueberry Banana Smoothie. 1 1/2 cups milk of choice, I used almond milk. 1 frozen ripe banana. frozen banana 1/3 cup plain Greek yogurt 1/2 cup non-dairy milk (like almond or oat milk) Pour into two glasses; serve immediately. Ingredients. Instructions. sweetened flaked coconut, blueberries, hemp seeds, fresh lime juice and 1 more. A great start to your day! The secret to this smoothie is in the combination of blueberries, bananas and oats. Microwave on high power for 2 ½ minutes. add a scoop of almond butter; add a scoop of peanut butter; add a scoop of cashew butter; add a tablespoon of hemp seeds; add a tablespoon of chia seeds'. 1 tbsp oatmeal. Both banana and blueberry are filled with nutrients and energy and hence I would call it as a perfect breakfast smoothie. 2 Combine ingredients in bullet blender. Wash and dry the fruit. 1 small tub vanilla/natural/greek yoghurt (125g) ¼ cup oats. Instructions. maple syrup. Toggle navigation Fooducate. … add a tablespoon of whole flax seeds or ground flaxseed; add a dollop of plain yogurt or Greek yogurt. oil, coconut milk, protein powder, blueberries, vanilla extract. If you prefer a thinner smoothie, add milk and puree for another minute. Add rolled oats to almond milk and let soak for 2 minutes until soft. collagen powder. 3. 1 cup spinach ½ – 1 cup – fresh, baby spinach. 1 small to medium sliced banana, frozen is best. Instructions. You Cook! Make it a Blueberry … Prep: Before blending, freeze either the blueberries or banana (slice it before freezing). If the fruit is big in size like mango, watermelon, or apple cut them into small pieces. You just need a few simple ingredients for this one – a banana, frozen blueberries (using frozen blueberries allows you to cut out the ice so your smoothie doesn’t get watery), a touch of almond milk, a mixture of my favorite seeds and some almond butter for extra protein! Print Rate. 4. ½ cup frozen blueberries or fresh. Ingredients you can use in place of yogurt. If you want to make a blueberry smoothie without yogurt, there are few ingredients you can use instead.Put all the ingredients into the blender. ...Blend the ingredients. ...Pour and serve. ...Conclusion. ... 1/2 tsp cinnamon. 3. … Gradually increase to one-third power for 20 seconds, and gradually up to full … Later, cut the banana into pieces. View Recipe. 2/3 cup frozen blueberries. Cantaloupe Green Smoothie. Citrus: Orange, lime, and lemon all taste delicious alongside blueberry. Place frozen banana chunks and 1/4 c. skim milk into blender and blend until only a few small chunks remain. It’s made with nutritious ingredients: antioxidant-rich blueberries, healthy-fat almond butter, protein powder (obviously … Even something as small as a Magic bullet will work. fresh baby spinach. ¾ cup almond milk2 tablespoons almond butter1 teaspoon fresh ginger, grated1 to 3 tablespoons honey1 cup strawberries (frozen is best)⅓ banana (frozen is best), about 3 inchesSweetener as neededIf using fresh fruit, add 1 cup ice Puree the smoothie until it becomes creamy and smooth. Keto Blueberry Smoothie Fatforweightloss. Ingredients. (if using ice, place it in first) 2. Blend until smooth and uniform in consistency. Peel them, wrap them in plastic, and freeze them. Blueberry Banana Smoothie Variations. It’s easy to whip up in your blender. 7.8 grams Dr. Axe’s Multi Collagen Protein one packet or one heaping scoop. Prep Time: 5 minutes. Add milk and yogurt to the blender. By Kristen McCaffrey. Instructions. 2 Medium Banana. See our privacy policy for more info Filed Under: Healthy Smoothie Recipes Place the blender lid on tightly. This smoothie, when blended to … Kem927. 1/2 cup frozen blueberries. Serve immediately. This … 1 tbsp Reese Chocolate Peanut Butter Spread. Add ice cubes into the jar and blend until a smooth and creamy smoothie is ready. 1 cup Blueberries - Fresh. Place the ready smoothie in a cup and enjoy. These Easy Exercises Will Lift and Tone the Glutes. Ingredients1/2 cup of fresh or frozen blueberries1/3 cup of plain yogurt2 tablespoons of honey1/3 cup of milk1/2 teaspoon of vanilla extract1/2 cup of ice cubes (or 1/3 cup of crushed ice)Dash of ground nutmeg or cinnamon (optional) Use coconut … Add other fruit. You can also add. Mint or basil. Instructions. This nourishingly healthy blueberry banana smoothie is a great way to start your day or to enjoy as a healthy post-workout snack at any time of day. 1 tbsp honey. 3. 1 ½ cups low fat milk. You can use half yogurt and half milk to add probiotics. Now add Yogurt, Orange Juice, Pineapple Juice, Blueberry and sliced Bananas into the mixer / blender jar. frozen banana. Yes, this blueberry banana smoothie is healthy. ½ cup pineapple chopped. Blueberry banana smoothie is packed with nutrients and protein. 261 Cals 13 Protein 48.5 Carbs 4 Fats. Next, cover the blender. ½ cup frozen or fresh blueberries. If you enjoyed this collection of blueberry smoothies, you might enjoy some of these other smoothie recipes. Pour into 2 glasses. 1 cup spinach. Simply…. It’s deliciously creamy … 1 Banana. 1 cup skim milk. I do this first because it blends the frozen fruit easier. It's cold and refreshing, and full of vitamins and minerals. This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Blend very well until completely smooth and creamy. 1 tablespoon peanut butter (or any nut butter you’d like) 1 cup unsweetened … Step 1: Add frozen banana chunks together with frozen blueberries into a blender and blend until the ingredients are well mixed. Clean your blender and add all the listed ingredients to the blender, ending with the ice cubes and water. Taste you smoothie and adjust. Berry Chia Smoothie Bowl. 1½ cups blueberries (frozen, unsweetened) 1½ cups spinach (raw, tightly packed) 1 cup sliced bananas (about 1 medium banana) 1½ cups milk (any type you prefer is fine) 2 scoops vanilla protein powder (see link above) US Customary – Metric. Total Time: 5 minutes. Blueberry Banana Smoothie Recipe | Breakfast Smoothie step by step pictures. Instructions. If you have frozen ingredients that are not cooperating, use the pulse function and a little finesse to pulse your way into the perfect mixture. Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 Transfer all ingredients to a regular blender or smoothie blender, and blend until smooth. Browse; Community; Recipes; Diet Tips; Recipe. Add in a splash of milk. Kids love it too. 3.5 from 4 votes. This easy Blueberry Banana Smoothie is easy to make, tastes sweet without added sugars, and is packed with good for you ingredients. Healthy Blueberry Banana Breakfast Smoothie Ingredients: 1 whole … ½ cup almond milk. 1 cup fresh blueberries. Breakfast Blueberry-Oatmeal Cakes. ½ cup yogurt Greek. But you can add if you prefer more sweetness. cashew milk. Add your ingredients, including strawberries, banana, blueberries, and water, into the blender. I do want to mention that this healthy blueberry smoothie has 400 calories. 1 frozen banana. Add the yogurt, blueberries, banana, and strawberries into the blender. Yes, this blueberry banana smoothie is healthy. I do this first because it blends the frozen fruit easier. … Put ingredients into blender and puree till smooth. Add a few fresh mint or basil leaves for an herbaceous spin. Add banana, strawberries and blueberries. Serve cold, immediately. Add ice cubes if needed. Put all the ingredients in a blender in the order of appearance. Bananas that are getting past ripe work perfectly in smoothies. When all the ingredients are in the blender, blend them until they are thoroughly mixed. … Add a splash of juice to the frozen blueberry smoothie at the end or ramp it up further with ½ -1 … ½ cup almond milk or milk of choice. Preparation steps. You can whip up this recipe in 5 minutes and take it with you when you're rushing out the door - it's so easy. 5 minutes. Add all ingredients into the blender and cover. 1 frozen ripe banana. It should be really thick and smooth. Blueberry Banana Smoothie. This Blueberry Banana smoothie is pretty simple, and has six ingredients: frozen blueberries. 1 tbsp chia seeds. It packs an antioxidant punch from the frozen wild blueberries and spinach (or kale – … Blend together until smooth, adding more water or ice as necessary to achieve desired consistency. Ingredients. Directions 1 Blend until smooth. Make a batch on the weekend and keep them in your freezer. Serves 2 1. Add milk and yogurt to the blender. Adjust Servings: 1 cup Apple Juice. In a large microwave-safe bowl, combine ½ cup of almond milk with ¼ cup of quick oats. Place blueberries, yogurt and banana in blender; pulse until smooth. It’s deliciously creamy and oh so nutritious. Bananas that are getting past ripe work perfectly in smoothies. 100g / 1 cup / 3.53 oz Banana - 100g / 1/2 cup (chopped banana) You will find full instructions and measurements in the recipe card at the bottom of the post. It's easy to make with only 5 ingredients and comes together in less than 5 minutes. Blend on high speed until smooth. You can use fresh or frozen blueberries and bananas. For a thicker smoothie, I like to freeze the yogurt, too. If necessary, add a bit more liquid if you need to thin it out just a bit. Total Time: 5 mins. Combine all ingredients in a high power blender and start blender at lowest setting. Peel them, wrap them in plastic, and freeze them. Pour into a serving glass. I like to slice the banana into 1-inch chunks before I freeze for easier blending. You want the blender to create a kind of cyclone effect where the smoothie consistently moves while the blender is on. 1 tbsp mini chocolate chips, I used Lily’s Sweets, no sugar added. Directions. 1/3 cup blueberries. Activate the blender. Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy … Finish with the cinnamon and nutmeg, before adding a bit of water to blend. If your blender is small, then you can half this recipe and still have enough for yourself. Ingredients. First, you’ll mix everything together in a food processor or blender. 1 banana peeled, cut up and frozen overnight. 1 cup Ice Cubes. Pour in serving glasses and top with some blueberries, fresh mint and serve. How to Make a Blueberry Banana Smoothie Recipe. Blueberry Banana PB Smoothie. Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida--try this recipe with blueberries and banana for a vacation in a cup. 1 teaspoon Almond Butter. 1 ripe banana. Enjoy! … To make this gorgeous indigo colored blueberry smoothie add dairy-free milk to the blender with frozen blueberries, banana and two extra secret ingredients to give you the perfect balance of energy that will last for hours! Blend … This is a summary of the process to go along with the process photos. Blend: Add all … With no added sugar, this blueberry smoothie couldn't be easier to make. Add banana, strawberries and blueberries. Add almond milk to the blender jug followed by almond butter, frozen banana and fresh blueberries. 1 tbsp chia. Peel the banana and cut it into small pieces. Black/Silver can be frozen … Add all the ingredients into a blender: Dump all the ingredients into a high … Blend: Add all ingredients except ice to high speed blender and blend for about a minute, slowly increasing speed to high (see notes). Pour evenly into glasses to serve. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. Method 2 Method 2 of 2: Making Variations Download ArticleUse almond milk and flax seeds for a healthy twist, or if you can't have dairy. ...Add a banana to make it a banana-blueberry smoothie. Add 1 ripe banana, 1 cup (100 grams) of frozen blueberries, and 1 cup (250 grams) of nonfat, plain yogurt.Make a breakfast smoothie with oatmeal and a banana. ...Try it with ice cream instead of yogurt. ...More items... Prep Time: 5 mins. 1/2 cup ice, more if you want the smoothie thicker. 2 cup Blueberry, 1 cup Yogurt, 1 cup Pineapple Juice, 1 cup Orange Juice, 1 Banana.